Somnio is an internet-based system for the treatment of insomnia. Trouble falling asleep or staying asleep is a significant health problem affecting 12% of the adult population up to 20% of the elderly. Insomnia has a high comorbidity with other sleep disorders and with other health problems, including sleep apnea and depressive disorders.
The therapy consists of 8 online sessions and is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), a clinically proven and accepted method for the treatment of insomnia without the use of hypnotics.
Scientific evidence showed CBT-I to be the most effective treatment of chronic insomnia.
Somnio can be used by clinics as a service. You can provide CBT-I systematically, save time and maintain a secure patient record. You deliver high-quality consults by the advanced knowledge-based engine of Somnio.
Learn more about Somnio, our internet-based insomnia treatment based on the proven effective Cognitive Behavioral Therapy of Insomnia. Somnio is available in English, Dutch and German.